Welcome
to the Jackson Ballroom Dance Club
We are a group of individuals from diverse backgrounds who enjoy the challenge and benefits of ballroom dance. We welcome everyone interested in social dance and promote multiple opportunities for learning and practicing. We hold weekly group classes on Tuesday nights at 7 pm. We host practice dances and galas in various locations in Jackson.
Why Dance?
Dancing offers numerous benefits, including physical fitness, social connection, confidence, discipline, and mental well-being. It has been part of human culture for thousands of years, originally used to tell stories and express emotions. Modern science confirms that dancing improves health by reducing risks of diseases like diabetes and heart conditions, while also enhancing mood, self-esteem, and emotional health. Beyond its physical and mental benefits, dance brings joy, builds friendships, and fosters a sense of community across all backgrounds and skill levels.